One cup of Cheese bap is around 239.1 grams and contains approximately 626.1 calories, 24.8 grams of protein, 8.7 grams of fat, and 110 grams of carbohydrates.
Cheese Bap is a delicious and indulgent snack originating from the heart of the UK. This mouthwatering creation features a soft, fluffy bap—the bread roll—stuffed with gooey, melted cheese, often paired with a burst of flavorful toppings like jalapeños, caramelized onions, or crispy bacon. While it delivers a comforting satisfaction, Cheese Bap can be enjoyed in moderation, providing a warm source of protein and calcium. Perfect for a quick bite any time of day, it's a delightful treat that combines culinary simplicity with all the cheesy goodness you crave!
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Nutrition Information
Calories |
626.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1739.1 mg | 75% | |
| Total Carbohydrates | 110 g | 40% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.5 g | ||
| protein | 24.8 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
