Cheese bap

Item Rating: 57/100

One cup of Cheese bap is around 238 grams and contains approximately 714 calories, 29 grams of protein, 24 grams of fat, and 107 grams of carbohydrates.

Cheese Bap is a delicious and indulgent snack originating from the heart of the UK. This mouthwatering creation features a soft, fluffy bap—the bread roll—stuffed with gooey, melted cheese, often paired with a burst of flavorful toppings like jalapeños, caramelized onions, or crispy bacon. While it delivers a comforting satisfaction, Cheese Bap can be enjoyed in moderation, providing a warm source of protein and calcium. Perfect for a quick bite any time of day, it's a delightful treat that combines culinary simplicity with all the cheesy goodness you crave!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 23.8095g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 15.1%

Carbs: 56.6%