1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2734.3 mg | 118% | |
| Total Carbohydrates | 145.7 g | 52% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.7 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 257.1 mg | 19% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 770.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese ball
Cheese Ball is a savory appetizer commonly enjoyed in American cuisine, often served at parties and gatherings. It typically consists of a mixture of cream cheese, shredded cheddar cheese, and seasonings like garlic powder, onion powder, or parsley, often rolled into a ball shape and coated in chopped nuts or herbs for added texture and flavor. Variations include adding dried fruits, bacon, or hot sauce for a spicy twist. While Cheese Balls are rich in flavor, they are also high in fats and calories, primarily due to their cheese and cream base. They can be a source of protein and calcium, but should be enjoyed in moderation as part of a balanced diet. Pairing it with fresh vegetable sticks or whole-grain crackers can offset the indulgence and make it a more health-conscious snack option.
