One cup of Cheese bake is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 41.2 grams of fat, and 35.3 grams of carbohydrates.
Cheese Bake is a delicious culinary delight that combines creamy cheeses, savory herbs, and wholesome ingredients. Originating from comfort food traditions, this dish features a rich blend of melted cheeses like mozzarella and cheddar, baked to golden perfection. Packed with flavor, it often includes wholesome vegetables, adding essential nutrients and vibrant colors. While indulgent, Cheese Bake can also be made healthier by incorporating whole grain bases or using low-fat cheese options. Enjoy this warm, gooey treat as a satisfying side or a main course, bringing a taste of home-cooked goodness to your table.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.