Nutrition Facts for Cheese bagel
Image of Cheese bagel

Cheese bagel

Item Rating: 63/100

One cup of Cheese bagel is around 238 grams and contains approximately 643 calories, 24 grams of protein, 17 grams of fat, and 107 grams of carbohydrates.

Cheese Bagel is a delightful twist on the classic bagel, featuring a perfect balance of chewy texture and savory flavor. Made with high-quality flour, a blend of rich cheeses, and a hint of garlic, it’s inspired by traditional New York City bagels. While they offer a satisfying indulgence, Cheese Bagels are also a source of carbohydrates and protein, making them great for energy. However, keep in mind they can be calorie-dense, so moderation is key. Enjoy them toasted with cream cheese or as a tasty base for your favorite sandwich. Savor the cheesy goodness of Cheese Bagel today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 642.8571
Total Fat 16.6667g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 14.1%
Carbs: 63.6%