1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
964.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.4 g | 101% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 252 mg | 84% | |
| Sodium | 1490.4 mg | 64% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 57.6 mcg | 288% | |
| Calcium | 1730.4 mg | 133% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 235.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese assortment
Cheese assortments offer a curated selection of cheeses from various regions and styles, often including classics like creamy Brie, sharp Cheddar, nutty Gouda, and tangy Blue cheese. Originating from diverse culinary traditions such as French, Italian, Dutch, and British cuisines, these assortments highlight the rich global heritage of cheese-making. Packed with protein and calcium, cheese can support bone health and serve as a satisfying snack. However, many cheeses are also high in saturated fats and sodium, making moderation key for a balanced diet. Some assortments feature reduced-fat or artisanal options, emphasizing ingredient quality or lower processing. Perfect for grazing boards or meal pairings, cheese assortments cater to both indulgent and mindful eating habits, enabling variety while encouraging conscious consumption of this beloved dairy staple.
