Cheese arepa

Item Rating: 66/100

One cup of Cheese arepa is around 240 grams and contains approximately 481 calories, 12 grams of protein, 17 grams of fat, and 72 grams of carbohydrates.

Cheese Arepa is a delicious Venezuelan dish made from cornmeal dough, filled with gooey, melted cheese. This warm, golden delight is crispy on the outside and soft on the inside, offering a perfect balance of textures. Traditionally enjoyed as a snack or a meal, it’s versatile, allowing for various fillings and toppings. Naturally gluten-free and rich in carbohydrates, cheese arepas provide a satisfying energy boost, though they can be indulgent with all that melted cheese. Perfect for anyone craving comfort food with a taste of Latin America, Cheese Arepa is truly a culinary treasure!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 16.8269g	0%
Saturated Fat 7.2115g	0%
Polyunsaturated Fat g
Cholesterol 48.0769mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 72.1154g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 2.4038g
Protein 12.0192g	0%

Vitamin D 0IU	0%
Calcium 240.3846mg	0%
Iron 2.4038mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%