One cup of Cheese and tomato toastie is around 160 grams and contains approximately 407 calories, 14.7 grams of protein, 23.1 grams of fat, and 34.6 grams of carbohydrates.
Cheese And Tomato Toastie is a delightful fusion of melted cheese and fresh, juicy tomatoes sandwiched between crisp, golden bread. Originating from classic British comfort food, this warm, gooey treat combines the rich flavors of cheese with the vibrant sweetness of ripe tomatoes. Ideal for a quick lunch or snack, it offers a satisfying crunch with every bite. While generally indulgent, you can elevate its health factor by using whole grain bread and adding fresh herbs or veggies. Perfect for any cheese lover, this toastie is sure to warm your heart and satisfy your cravings!
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Nutrition Information
Calories |
407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 601 mg | 26% | |
| Total Carbohydrates | 34.6 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
