One cup of Cheese and tomato skewer is around 57 grams and contains approximately 86.4 calories, 5 grams of protein, 6 grams of fat, and 4.2 grams of carbohydrates.
Cheese And Tomato Skewer is a delightful and nutritious snack that brings together the creamy goodness of cheese and the juicy freshness of ripe tomatoes. This classic dish, often found in Mediterranean cuisine, is not only a feast for the eyes but also a treat for your taste buds. Packed with protein from the cheese and antioxidant-rich tomatoes, it’s a guilt-free option for any gathering. Perfect for parties or a simple appetizer, these skewers offer a burst of flavor with every bite, making them a healthy choice that everyone will love. Enjoy the perfect blend of taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
86.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.9 mg | 4% | |
| Sodium | 243.4 mg | 10% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 3.3 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 103 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 38 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
