Cheese and tomato ravioli

Cheese and tomato ravioli

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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301.9
calories
11.3
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
15.1%
28.2%
Fat: 84 cal (28.2%)
Protein: 45 cal (15.1%)
Carbs: 170 cal (56.7%)

About Cheese and tomato ravioli

Cheese and Tomato Ravioli is a classic Italian dish featuring tender pasta pockets filled with a blend of creamy cheeses, often including ricotta and Parmesan, which provide richness and flavor. The ravioli is typically served in a tangy tomato sauce made from ripe tomatoes, olive oil, and garlic, adding acidity and vibrancy to the dish. This comforting meal is rooted in Italian cuisine, celebrated for its balance of textures and simple, wholesome ingredients. Cheese and Tomato Ravioli can be a good source of protein from the cheese filling and carbohydrates from the pasta, fueling your body with energy. However, depending on preparation, it may have higher levels of sodium and saturated fat. Look for whole-grain pasta options and reduced-fat cheese to boost its nutritional profile while enjoying its delightful flavors.