1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and tomato pizza
Cheese and Tomato Pizza is a classic dish originating from Italian cuisine, beloved worldwide for its simple yet satisfying flavor. This pizza typically features a thin or thick crust topped with a vibrant tomato sauce, a generous layer of melted mozzarella cheese, and sometimes a sprinkle of herbs like basil or oregano to enhance its aromatic profile. Rich in carbohydrates from the crust, it serves as a source of quick energy, while the tomato sauce provides vitamins like vitamin C and lycopene, an antioxidant. The cheese contributes protein and calcium, supporting bone health, but it also adds saturated fat and sodium, which should be consumed in moderation. Variations may include whole-grain crusts or reduced-fat cheese for a healthier twist. Overall, Cheese and Tomato Pizza is a comforting staple that, when enjoyed in moderation, can fit into a balanced diet.
