Cheese and tomato on toast
One cup of Cheese and tomato on toast is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Cheese And Tomato On Toast is a delightful, comforting dish that features golden, crispy bread topped with melted cheese and juicy tomatoes. Rooted in European cuisine, it’s a simple yet savory favorite, perfect for any time of day. The combination of protein-rich cheese and nutrient-packed tomatoes offers a tasty boost of vitamins and minerals. While it’s deliciously indulgent, moderation is key, as the cheese can be high in fat. Whether enjoyed as a snack or a quick meal, Cheese And Tomato On Toast brings warmth and satisfaction to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 12.6983g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 6.3493g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories