One cup of Cheese and tomato elan onion omelette is around 236.2 grams and contains approximately 949.6 calories, 58.8 grams of protein, 78.2 grams of fat, and 3.1 grams of carbohydrates.
Cheese And Tomato Elan Onion Omelette is a savory delight that combines the rich flavors of creamy cheese, juicy tomatoes, and aromatic onions, all encased in perfectly beaten eggs. This mouthwatering dish hails from a fusion of culinary traditions, celebrating the classic omelette with a vibrant twist. Packed with protein and essential vitamins, this omelette not only satisfies your taste buds but also offers nutritional benefits, making it a great choice for breakfast or brunch. Enjoy it fresh and warm, and indulge in a hearty meal that's both comforting and nourishing!
Calories |
949.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 78.2 g | 100% | |
Saturated Fat | 49.8 g | 249% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 248.0 mg | 82% | |
Sodium | 1466.9 mg | 63% | |
Total Carbohydrates | 3.1 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 58.8 g | 117% | |
Vitamin D | 2268 mcg | 11340% | |
Calcium | 1703.1 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 231.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.