Cheese and tomato baguette slices

Cheese and tomato baguette slices

Appetizer

Item Rating: 62/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)

About Cheese and tomato baguette slices

Cheese and Tomato Baguette Slices offer a simple yet satisfying combination of classic flavors. Originating from the heart of European cuisine, this dish showcases crusty baguette slices topped with rich, melted cheese and fresh, juicy tomato slices—often enhanced with herbs like oregano or basil for added aroma and taste. While the baguette provides a source of carbohydrates for energy, the tomatoes contribute vitamins such as C and K, along with antioxidants like lycopene that support overall health. The cheese adds protein and calcium but is also higher in saturated fat and calories, making portion control a consideration for those monitoring their intake. Ideal as a quick snack, appetizer, or light meal, these slices strike a balance between indulgence and fresh simplicity, allowing you to enjoy a touch of indulgence with an element of wholesome nutrition.