1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and tomato baguette
A Cheese and Tomato Baguette combines simple, classic flavors inspired by European cuisine, particularly French and Italian traditions. This hearty sandwich is crafted with a fresh, crusty baguette filled with creamy cheese, such as cheddar or mozzarella, and ripe, juicy tomato slices. Often complemented by a hint of butter or a drizzle of olive oil, it may be seasoned with herbs like basil or oregano for added flavor. This baguette offers a balance of carbohydrates from the bread and protein and calcium from the cheese. Tomatoes contribute essential nutrients like vitamin C, potassium, and antioxidants such as lycopene, supporting overall health. However, it's worth noting that depending on portion size and butter or oil use, the sandwich may be higher in calories and fats. Opting for whole-grain bread and reduced-fat cheese can make it a healthier choice without sacrificing taste.
