Cheese and steak enchiladas

Cheese and steak enchiladas

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 283.0 mg 21%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Cheese and steak enchiladas

Cheese and Steak Enchiladas are a flavorful dish rooted in Mexican cuisine, combining tender, seasoned steak with creamy, melted cheese, all wrapped in soft corn tortillas. These enchiladas are traditionally topped with a rich red or green enchilada sauce and baked until bubbly, offering a savory and satisfying meal. Although high in protein from the steak and calcium from the cheese, this dish can be calorie-dense due to its fat content and the addition of cheese and sauces. Opting for lean cuts of beef, reduced-fat cheese, and whole-grain tortillas can enhance its nutritional profile. Served with sides like sautéed vegetables or a fresh salad, these enchiladas provide a balance of indulgence and essential nutrients. Popular for their hearty taste, Cheese and Steak Enchiladas cater to cravings for comfort food while paying homage to the bold, vibrant flavors of Mexican culinary traditions.