1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and spinach manicotti
Cheese and Spinach Manicotti is a delicious dish rooted in Italian cuisine, featuring tender pasta tubes stuffed with a creamy blend of ricotta, mozzarella, Parmesan, and nutrient-rich spinach. This comforting meal is typically topped with marinara sauce and baked to a golden perfection. Spinach, a powerhouse of vitamins A, C, and K, adds a nutritious boost, while the cheese lends calcium and protein. However, the dish's indulgent mix of cheeses means it can be high in saturated fat and calories, making portion control important. Often served as a hearty main course, Cheese and Spinach Manicotti strikes a balance between rich flavors and wholesome ingredients, perfect for satisfying cravings while sneaking in some greens.
