Cheese and sausage

Cheese and sausage

Appetizer

Item Rating: 39/100

One cup of Cheese and sausage is around 235.8 grams and contains approximately 707.5 calories, 35.4 grams of protein, 59 grams of fat, and 4.7 grams of carbohydrates.

Cheese and Sausage are delightful culinary staples that bring together rich flavors and textures. Originating from various cultures, this mouthwatering duo combines creamy, aged cheeses with savory, spiced sausages, creating a perfect balance of indulgence and taste. While cheese provides calcium and protein, sausages, often made from high-quality meats, pack a flavorful punch. However, indulge in moderation, as some varieties can be high in sodium and fat. Whether enjoyed in a hearty platter, a gourmet sandwich, or a comforting pasta dish, Cheese and Sausage offer endless versatility for any palate.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
707.5
calories
35.4
protein
4.7
carbohydrates
59
fat

Nutrition Information

1 cup (235.8g)
Calories
707.5
% Daily Value*
Total Fat 59 g 75%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 2122.6 mg 92%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.4 g 70%
Vitamin D 1888.8 mcg 9444%
Calcium 471.7 mg 36%
Iron 3.5 mg 19%
Potassium 589.6 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 531 cal (76.8%)
Protein: 141 cal (20.5%)
Carbs: 18 cal (2.7%)