1 serving (30 grams) contains 110 calories, 4.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
866.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.2 g | 60% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 78.7 g | 28% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 787.4 mg | 60% | |
Iron | 3.9 mg | 21% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese and Pretzel Stick is a savory snack that combines the rich, creamy flavor of cheese with the satisfying crunch of pretzel sticks. Typically made with melted or processed cheese paired with thin, salty pretzel rods, this popular treat is believed to have origins in European and American cuisines, where pretzels are a historical staple. While the snack offers some protein from the cheese and energy from the carbohydrates in the pretzels, it can also be high in sodium and saturated fat, depending on the type of cheese used. For those seeking a healthier twist, whole-grain pretzel sticks and reduced-fat cheese options can help balance its nutritional profile. Easy to prepare and enjoy, Cheese and Pretzel Stick is perfect for social gatherings, kids’ lunchboxes, or a quick indulgence during the day. Moderation is key to appreciating this delightful combination without exceeding daily health recommendations.