1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.9 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cheese and Pickle Sandwich is a quintessential British favorite, blending layers of creamy, rich cheese with tangy pickles encased between slices of fresh bread. Traditional recipes often feature cheddar cheese paired with Branston pickle, a chutney-like spread made from vegetables and spices, creating a balance of savory and sweet flavors. Typically served on whole-grain or white bread, this sandwich is widely cherished for its simplicity and satisfying taste. Nutritionally, cheese provides a good source of calcium and protein, essential for bone health and muscle repair, while pickles contribute probiotics and reduced calories when made with vinegar. However, it can be high in fat and sodium, particularly from the cheese and pickled spread, so portion control is key for a balanced diet. Perfect for lunches or snacks, it’s a deliciously iconic addition to British cuisine, loved for its accessibility and flavor depth.