One cup of Cheese and onion wrap is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Cheese And Onion Wrap is a delightful fusion of flavors, featuring creamy cheese and savory onions wrapped in a soft tortilla. This dish, inspired by classic comfort food, offers a satisfying vegetarian option, packed with protein from the cheese and essential nutrients from the onions. Perfect for a quick lunch or snack, it can be enjoyed warm or cold. While it’s indulgent, you can make it healthier by using whole grain wraps and adding fresh vegetables. Experience the rich tastes and convenience of Cheese And Onion Wrap—your next delicious bite awaits!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
