Cheese and onion roll

Cheese and onion roll

Bakery

Item Rating: 61/100

One cup of Cheese and onion roll is around 240 grams and contains approximately 692.0 calories, 20.0 grams of protein, 36 grams of fat, and 68.0 grams of carbohydrates.

Cheese And Onion Roll is a delightful pastry that combines rich, melted cheese with savory onions, all wrapped in a flaky, golden-brown crust. Originating from the heart of British cuisine, this tasty treat embodies comfort food at its finest. While indulgent, the roll offers a satisfying blend of protein from the cheese and a hint of fiber from the onions. Enjoy it as a snack or a light meal—just remember, moderation is key for a balanced diet. Dive into the deliciousness of a Cheese And Onion Roll and savor every bite!

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692.0
calories
20.0
protein
68.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
692.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 776.0 mg 33%
Total Carbohydrates 68.0 g 24%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.2%
11.8%
47.9%
Fat: 324 cal (47.9%)
Protein: 80 cal (11.8%)
Carbs: 272 cal (40.2%)