Cheese and onion pastry

Cheese and onion pastry

Bakery

Item Rating: 49/100

One cup of Cheese and onion pastry is around 235.3 grams and contains approximately 824.5 calories, 18.6 grams of protein, 52.0 grams of fat, and 70.6 grams of carbohydrates.

Cheese And Onion Pastry is a delightful savory treat, combining the rich flavors of melted cheese and caramelized onions, all encased in a flaky, golden-brown pastry. Originating from British cuisine, this classic snack is perfect for any occasion, whether enjoyed as a hearty meal or a flavorful appetizer. While the cheese provides a good source of protein and calcium, the pastry can be high in calories and fat, so it's a delightful indulgence best enjoyed in moderation. Savor each bite of this delicious comfort food that's sure to please any palate!

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824.5
calories
18.6
protein
70.6
carbohydrates
52.0
fat

Nutrition Information

1 cup (235.3g)
Calories
824.5
% Daily Value*
Total Fat 52.0 g 66%
Saturated Fat 23.5 g 117%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1060.8 mg 46%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 18.6 g 37%
Vitamin D 0 mcg 0%
Calcium 353.9 mg 27%
Iron 3.5 mg 19%
Potassium 353.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.2%
9.0%
56.7%
Fat: 468 cal (56.7%)
Protein: 74 cal (9.0%)
Carbs: 282 cal (34.2%)