1 serving (150 grams) contains 400 calories, 10.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cheese and Onion Pastie from Lidl is a savory pastry inspired by traditional British cuisine. This delicious snack features a flaky, golden puff pastry shell filled with a creamy mixture of cheese, onions, and seasonings. Its rich and comforting filling combines the tangy flavor of cheese with the sweetness of onions, offering a perfect balance of taste with every bite. While the pastie is a satisfying choice for a quick meal or snack, it tends to be high in calories, saturated fat, and sodium due to its buttery pastry and cheesy contents. However, it provides a source of energy and may contain calcium from the cheese. Best enjoyed in moderation, it pairs wonderfully with a side of fresh salad for added nutritional balance. Perfect for fans of hearty, comforting food, this pastie offers a traditional indulgence baked with modern convenience.