Cheese and onion omelette
One cup of Cheese and onion omelette is around 237 grams and contains approximately 473 calories, 24 grams of protein, 39 grams of fat, and 7.9 grams of carbohydrates.
Cheese And Onion Omelette is a delightful dish that brings together the rich flavors of melted cheese and savory caramelized onions, all wrapped in fluffy, golden eggs. Originating from classic European cuisine, this scrumptious omelette is not just a breakfast treat but a versatile meal enjoyed any time of day. Packed with protein from the eggs and essential nutrients from the onions, it offers a hearty start to your morning. While the cheese adds richness and flavor, it’s best enjoyed in moderation. Indulge in this delicious combination that satisfies both your taste buds and hunger!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 347.0032mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 394.3218mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories