One cup of Cheese and onion dip is around 236.2 grams and contains approximately 590.6 calories, 11.8 grams of protein, 52.0 grams of fat, and 11.8 grams of carbohydrates.
Cheese And Onion Dip is a creamy, flavorful blend that combines rich cheese with savory sautéed onions. This beloved dip hails from classic American cuisine, often making an appearance at parties and gatherings. It's perfect for pairing with crispy chips or fresh veggies. While it delivers a comforting taste, it’s important to enjoy it in moderation, as it can be high in calories and fat. However, you can lighten it up by using low-fat cheese or Greek yogurt. So whether you're hosting a game night or just looking for a tasty snack, Cheese And Onion Dip is sure to be a standout!
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Nutrition Information
Calories |
590.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 66% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
