1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and onion crisps
Cheese and Onion Crisps are a popular snack originating from the UK, known for their savory flavor profile combining rich cheese and tangy onion seasoning. Typically made from thinly sliced potatoes, these crisps are fried or baked until crispy and then coated with a blend of powdered cheese and onion flavoring. Ingredients often include potatoes, sunflower or vegetable oil, salt, and flavorings, with some varieties containing milk-based products for the cheesy taste. While they provide energy through carbohydrates and fats, Cheese and Onion Crisps are not considered a health-focused option due to their high salt content and levels of saturated fat. They lack significant nutritional benefits apart from small amounts of potassium and fiber found in the potato base. Best enjoyed in moderation, these crisps offer a satisfying indulgence for those seeking a classic savory snack with bold tastes tied to British culinary traditions.
