Cheese and onion crips

Cheese and onion crips

Snack

Item Rating: 47/100

One cup of Cheese and onion crips is around 239.3 grams and contains approximately 1282.1 calories, 17.1 grams of protein, 76.9 grams of fat, and 128.2 grams of carbohydrates.

Cheese And Onion Crisps are a deliciously satisfying snack, combining the rich, creamy flavor of cheese with the savory bite of onion. Originating from the United Kingdom, these crisps are a beloved classic, perfect for any occasion. Made from crunchy potato slices, they offer an irresistible crunch in every bite. While they provide a burst of flavor, it's important to enjoy them in moderation, as they can be high in calories and salt. Whether you’re watching a game or enjoying a movie night, Cheese And Onion Crisps are the perfect companion for a flavor-packed experience!

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1282.1
calories
17.1
protein
128.2
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1538.5 mg 66%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 2.6 mg 14%
Potassium 2820.5 mg 60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 692 cal (54.4%)
Protein: 68 cal (5.4%)
Carbs: 512 cal (40.3%)