One cup of Cheese and onion cheese bake is around 236.6 grams and contains approximately 710.0 calories, 23.7 grams of protein, 47.3 grams of fat, and 47.3 grams of carbohydrates.
Cheese And Onion Cheese Bake is a comforting dish that beautifully blends rich, creamy cheeses with the savory flavor of caramelized onions. Originating from British cuisine, this hearty bake features layers of cheesy goodness, often made with a mix of cheddar and cream cheese, housed in a crispy crust. While indulgent flavors make this dish a treat, it’s also packed with the nutrients found in onions, known for their antioxidants. However, watch out for the calories, as the cheese contributes a good amount of fat. Perfect as a side dish or standalone meal, Cheese And Onion Cheese Bake is sure to delight any cheese lover!
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Nutrition Information
Calories |
710.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 118 mcg | 590% | |
| Calcium | 473.0 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
