Cheese and onion bake
Item Rating: 54/100
One cup of Cheese and onion bake is around 237 grams and contains approximately 710 calories, 24 grams of protein, 35 grams of fat, and 71 grams of carbohydrates.
Cheese And Onion Bake is a delicious comfort food classic, hailing from British cuisine. This savory dish combines layers of creamy cheese and sweet, caramelized onions enveloped in a flaky pastry crust. It's rich and indulgent, perfect for satisfying your cravings. While it’s a warm treat, it does pack calories due to the cheese and pastry, but you can enhance its healthiness by adding fresh vegetables or serving it with a side salad. Enjoy the blend of flavors and textures in this hearty bake, perfect for any occasion!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.7792 |
| Total Fat 35.489g | 0% |
| Saturated Fat 18.9274g | 0% |
| Cholesterol 70.9779mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.0978g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 354.8896mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 13.6%
Carbs: 40.7%