Nutrition Facts for Cheese and mushroom omelette
Image of Cheese and mushroom omelette

Cheese and mushroom omelette

Item Rating: 60/100

One cup of Cheese and mushroom omelette is around 240 grams and contains approximately 480 calories, 24 grams of protein, 40 grams of fat, and 8 grams of carbohydrates.

Cheese And Mushroom Omelette is a classic dish that marries fluffy, beaten eggs with earthy sautéed mushrooms and a generous sprinkle of melted cheese. Originating from French cuisine, this delightful omelette is not only comforting but also packed with flavor. The combination of mushrooms adds essential nutrients like vitamin D and antioxidants, while the cheese provides a creamy richness that elevates every bite. Although it’s a treat, watch your portions, as the cheese can add extra calories. Perfect for breakfast or brunch, this omelette is a delicious way to start your day!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 40.0001g 0%
Saturated Fat 16.0001g 0%
Polyunsaturated Fat g
Cholesterol 352.0001mg 0%
Sodium 720mg 0%
Total Carbohydrate 7.9999g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 3.1999g
Protein 24g 0%
Vitamin D 127.9999IU 0%
Calcium 319.9999mg 0%
Iron 2.4mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 19.7%
Carbs: 6.6%