One cup of Cheese and mushroom omelette is around 238.1 grams and contains approximately 476 calories, 28.6 grams of protein, 35.7 grams of fat, and 4.8 grams of carbohydrates.
Cheese And Mushroom Omelette is a classic dish that marries fluffy, beaten eggs with earthy sautéed mushrooms and a generous sprinkle of melted cheese. Originating from French cuisine, this delightful omelette is not only comforting but also packed with flavor. The combination of mushrooms adds essential nutrients like vitamin D and antioxidants, while the cheese provides a creamy richness that elevates every bite. Although it’s a treat, watch your portions, as the cheese can add extra calories. Perfect for breakfast or brunch, this omelette is a delicious way to start your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476 mg | 158% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95 mcg | 475% | |
| Calcium | 476 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
