One cup of Cheese and lentil lasagna is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Cheese And Lentil Lasagna is a delicious twist on the classic Italian dish, layered with hearty lentils, rich tomato sauce, and creamy cheeses. This comforting meal combines protein-packed lentils with wholesome vegetables, creating a nutritious option for vegetarian eaters. Mitigating the heaviness of traditional lasagna, it's lighter yet satisfying, offering a delightful mix of flavors and textures. Each slice is a warm embrace of home-cooked goodness, rich in fiber and essential nutrients. Perfect for family dinners or meal prep, Cheese And Lentil Lasagna brings a healthy, gourmet experience to your table. Enjoy this delightful dish that’s both hearty and nurturing!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 5.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 288 mg | 22% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
