Cheese and ham sandwiches
One cup of Cheese and ham sandwiches is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 67 grams of carbohydrates.
Cheese And Ham Sandwiches are a delightful combination of savory flavors that bring together creamy cheese and hearty ham, tucked between two slices of fresh bread. Originating from classic deli fare, this sandwich is popular across various cuisines, each adding its own twist. Packed with protein and calcium, it offers a filling meal option, though it's good to keep an eye on the sodium content from the ham. Perfect for lunch or a quick snack, Cheese And Ham Sandwiches are versatile and satisfying, making them a favorite choice for many!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1714.2857mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 428.5714mg | 0% |
Source of Calories