Cheese and ham on bread
One cup of Cheese and ham on bread is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Cheese And Ham On Bread is a delicious and satisfying dish that merges the rich flavors of cheese and savory ham atop a slice of fresh bread. Originating from various European cuisines, it’s a beloved snack or meal across continents. This classic combination can be enjoyed warm or cold, and is perfect for any time of day. While cheese provides calcium and protein, and ham adds a hearty touch, it’s important to enjoy in moderation due to higher sodium and saturated fat content. Whether a quick breakfast or a delightful lunch, Cheese And Ham On Bread is sure to please!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 31.5457g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories