One cup of Cheese and ham croissant is around 240 grams and contains approximately 700.0 calories, 28.0 grams of protein, 36 grams of fat, and 68.0 grams of carbohydrates.
Cheese And Ham Croissant is a delightful pastry that combines the rich, buttery layers of traditional French croissant with the savory goodness of melted cheese and succulent ham. Originating from France, this delicious treat is perfect for breakfast or a snack. The flaky exterior gives way to a warm, indulgent filling, delivering a satisfying burst of flavor in every bite. While it offers a delicious blend of proteins and carbs, be mindful, as it can be higher in calories and fats. Enjoy it as an occasional treat to savor the perfect fusion of French culinary artistry!
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 68.0 g | 24% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
