Cheese and egg taco
One cup of Cheese and egg taco is around 238 grams and contains approximately 397 calories, 22 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Cheese And Egg Taco is a delightful fusion of flavors, featuring fluffy scrambled eggs nestled in a warm corn or flour tortilla, generously topped with melted cheese. Originating from Mexican cuisine, this dish offers comfort with a kick, perfect for breakfast or a quick bite any time of day. Packed with protein from the eggs and calcium from the cheese, it provides energy to start your day right. For a healthier twist, you can add fresh vegetables like tomatoes and avocado, or opt for low-fat cheese. Indulge in this tasty taco, where simplicity meets satisfaction!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.1112g | 0% |
| Cholesterol 309.5238mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 3.1745g | |
| Protein 22.2221g | 0% |
| Vitamin D 63.4921IU | 0% |
| Calcium 396.8255mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories