Cheese and egg
One cup of Cheese and egg is around 237 grams and contains approximately 958 calories, 58 grams of protein, 79 grams of fat, and 3.4 grams of carbohydrates.
Cheese And Egg is a delightful pairing that blends the creamy richness of cheese with the wholesome goodness of eggs. This classic combination features a variety of cheeses, like sharp cheddar or creamy feta, mixed with perfectly cooked eggs. It’s found in numerous cuisines, from hearty breakfast dishes to savory quiches. Packed with protein, this dish provides essential nutrients, although it can be high in calories and fat depending on the cheese used. Perfect for breakfast, lunch, or even dinner, Cheese And Egg is a versatile option that can be both indulgent and nutritious!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 957.6271 |
| Total Fat 78.8136g | 0% |
| Saturated Fat 49.9999g | 0% |
| Cholesterol 245.7626mg | 0% |
| Sodium 1474.5763mg | 0% |
| Total Carbohydrate 3.3899g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6949g | |
| Protein 58.4747g | 0% |
| Vitamin D 50.8475IU | 0% |
| Calcium 1694.9152mg | 0% |
| Iron 1.6949mg | 0% |
| Potassium 237.2881mg | 0% |
Source of Calories