Nutrition Facts for Cheese and crackers plate
Image of Cheese and crackers plate

Cheese and crackers plate

Item Rating: 47/100

One cup of Cheese and crackers plate is around 238 grams and contains approximately 952 calories, 36 grams of protein, 60 grams of fat, and 71 grams of carbohydrates.

Cheese And Crackers Plate is a delightful culinary pairing that combines various cheeses with an assortment of crisp, flavorful crackers. Originating from European snack traditions, this platter often features rich, creamy cheddar, tangy brie, and sharp gouda, alongside whole grain or gluten-free crackers, adding a satisfying crunch. Packed with calcium and protein from the cheese and fiber from the crackers, it’s a versatile snack perfect for gatherings or quiet evenings. While indulgent cheeses can be high in fat, opting for lighter varieties balances enjoyment with health, making this plate a tasty yet mindful choice.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 952.381
Total Fat 59.5238g 0%
Saturated Fat 35.7143g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 47.619IU 0%
Calcium 714.2857mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 14.8%
Carbs: 29.6%