One cup of Cheese and crackers is around 236.4 grams and contains approximately 1090.9 calories, 18.2 grams of protein, 36.4 grams of fat, and 163.6 grams of carbohydrates.
Cheese And Crackers are a delightful snack that pairs creamy, aged cheeses with crispy, crunchy crackers. This classic combination traces its origins to European cuisine, where it has been enjoyed for centuries. With a variety of cheeses ranging from sharp cheddar to smooth brie, and cracker options including whole grain or gluten-free, there's something for everyone. While cheese provides essential calcium and protein, it's important to moderate portions for a healthy balance. Enjoy Cheese And Crackers as an easy, versatile treat that’s perfect for parties, picnics, or a midday pick-me-up!
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Nutrition Information
Calories |
1090.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 424.2 mg | 141% | |
| Sodium | 3393.9 mg | 147% | |
| Total Carbohydrates | 163.6 g | 59% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
