Nutrition Facts for Cheese and cracker
Image of Cheese and cracker

Cheese and cracker

Item Rating: 44/100

One cup of Cheese and cracker is around 236 grams and contains approximately 945 calories, 39 grams of protein, 55 grams of fat, and 79 grams of carbohydrates.

Cheese And Cracker is a delightful and versatile snack, perfect for any occasion. This classic combination features a variety of cheese—rich, creamy cheddar, tangy gouda, or sharp aged blue—paired with crunchy crackers that can range from wholesome whole grain to buttery and flaky. Originating from different kitchens around the world, this duo brings together diverse flavors and textures. Cheese is a good source of calcium and protein, while whole grain crackers offer fiber and essential nutrients. Just be mindful of portion sizes, as overindulgence can lead to extra calories. Enjoy the perfect balance of taste and nutrition with Cheese And Cracker!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 944.8819
Total Fat 55.118g 0%
Saturated Fat 23.622g 0%
Polyunsaturated Fat g
Cholesterol 157.4804mg 0%
Sodium 1574.8032mg 0%
Total Carbohydrate 78.7401g 0%
Dietary Fiber 3.9371g 0%
Total Sugars 7.8739g
Protein 39.3702g 0%
Vitamin D 0IU 0%
Calcium 1181.1024mg 0%
Iron 3.9371mg 0%
Potassium 393.7009mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 16.3%
Carbs: 32.5%