Cheese and corn pasta

Cheese and corn pasta

Dinner

Item Rating: 66/100

One cup of Cheese and corn pasta is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.

Cheese And Corn Pasta is a delightful fusion dish that combines the creamy richness of cheese with the sweet crunch of corn. This hearty meal draws inspiration from comfort food traditions, blending Italian pasta with the vibrant flavors of American cuisine. Made with al dente pasta, melted cheeses, and fresh, juicy corn, it creates a satisfying and wholesome experience. While it’s indulgently cheesy, the addition of corn brings in vitamins and fiber, making it a delicious yet balanced option for your table. Perfect for family dinners or a cozy night in, Cheese And Corn Pasta is sure to please every palate!

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470.6
calories
17.6
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 706 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 118.0 mcg 590%
Calcium 353.0 mg 27%
Iron 2.3 mg 12%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
15.2%
34.1%
Fat: 158 cal (34.1%)
Protein: 70 cal (15.2%)
Carbs: 235 cal (50.7%)