1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheese and Corn Pasta is a creamy and comforting dish that brings together tender pasta, sweet corn kernels, and a rich cheese-based sauce. Rooted in fusion cuisine, it combines elements of Italian culinary tradition with global flavors to create a dish that's both satisfying and indulgent. The cheese provides calcium and protein, while the corn adds dietary fiber, vitamins, and a natural sweetness. This pasta can be customized with vegetables or herbs to enhance its nutritional value, but its caloric and fat content may be significant due to the cheese and cream. Moderation and portion control are key to enjoying this dish as part of a balanced diet. Whether served as a flavorful main course or a hearty side, Cheese and Corn Pasta is perfect for cozy gatherings or everyday comfort food cravings.