1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 12.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and chutney sandwich
The Cheese and Chutney Sandwich is a delightful fusion of rich cheese and tangy chutney nestled between slices of bread, offering a balance of creamy and bold flavors. Originating from British cuisine, this sandwich often includes classic cheddar paired with fruit-based chutneys like apple or mango, though variations abound. It provides a source of protein and calcium from the cheese, while the chutney adds a dose of antioxidants and vitamins from preserved fruits or vegetables. Whole-grain bread can enhance fiber content, contributing to heart health and digestion. However, moderation is key, as cheese can be high in fat and sodium, while some chutneys may contain added sugars. Pairing it with fresh vegetables or a side salad can create a more balanced meal. Versatile and satisfying, the Cheese and Chutney Sandwich is a tasty option whether served as a quick lunch or a light snack.
