One cup of Cheese and chicken quesadilla is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 35.7 grams of fat, and 59.5 grams of carbohydrates.
Cheese and Chicken Quesadilla is a delectable fusion of flavors, originating from the vibrant kitchens of Mexico. This mouthwatering dish features tender, seasoned chicken, melted cheese, and a blend of fresh ingredients folded into a warm, crispy tortilla.
Enjoy the rich taste of cheddar or Monterey Jack, perfectly complementing the savory chicken. While quesadillas can be indulgent, you can make them healthier by using whole wheat tortillas and loading up on veggies like bell peppers and spinach.
Whether you’re savoring it as a snack or a satisfying meal, Cheese and Chicken Quesadilla is sure to delight your taste buds!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 3808 mcg | 19040% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.