1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and chicken melt
The Cheese and Chicken Melt is a delicious and satisfying dish that blends tender, seasoned chicken with creamy, melted cheese on a toasted bread base. Often inspired by American comfort food, this melt is a fusion of hearty flavors and textures, incorporating elements like grilled chicken breast, cheddar or mozzarella cheese, and optional toppings such as sautéed vegetables, avocado, or spices for added flair. Packed with high-quality protein from the chicken, it serves as a great source of energy, while the cheese provides calcium and essential fats. However, the nutritional profile can vary—while lower-fat cheese options and whole-grain bread enhance its health benefits, heavy portions of cheese or butter may increase saturated fat content. Customizable and versatile, the Cheese and Chicken Melt strikes a balance between indulgence and nutrition depending on preparation choices, making it a beloved go-to meal for busy lifestyles or casual dining.
