Cheese and chicken burek roll

Cheese and chicken burek roll

Appetizer

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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560.0
calories
24
protein
56.0
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 960 mg 41%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.7%
16.6%
44.8%
Fat: 259 cal (44.8%)
Protein: 96 cal (16.6%)
Carbs: 224 cal (38.7%)

About Cheese and chicken burek roll

Cheese and Chicken Burek Roll is a delicious pastry that originates from the Balkan region, often tied to Bosnian cuisine. This savory roll features flaky, golden phyllo dough stuffed with a flavorful mix of seasoned chicken and creamy cheese, creating a perfect balance of texture and taste. Rich in protein from the chicken and calcium from the cheese, it can be a satisfying treat or meal option. However, due to the buttery phyllo pastry, it does contain a higher amount of saturated fats and carbohydrates, making moderation essential for those monitoring fat or calorie intake. Traditionally baked, it can be a lighter alternative to fried snacks, but variations may influence its nutritional profile. Pairing it with fresh vegetables or yogurt-based dips can make this comfort food even more balanced and enjoyable.