1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and broccoli pasta
Cheese and Broccoli Pasta is a comforting dish that combines tender pasta with a creamy cheese sauce and nutrient-rich broccoli. Originating from Western cuisine, it showcases a balance of indulgence and nutrition. The pasta provides energy-boosting carbohydrates, while the broccoli contributes essential vitamins like C and K, along with fiber and antioxidants that support overall health. Cheese, while offering calcium and protein, can be high in saturated fat and sodium, which should be considered for those monitoring heart health or calorie intake. Variations may include whole-grain pasta or reduced-fat cheese to enhance its nutritional profile. This dish is popular for its rich and satisfying flavor and serves as an easy way to incorporate vegetables into a meal. Perfect for family dinners or a comforting treat, it reflects a fusion of wholesome ingredients and creamy indulgence.
