Cheese and breadsticks

Cheese and breadsticks

Appetizer

Item Rating: 52/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
28.6
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 47.6 mcg 238%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.6%
14.0%
39.4%
Fat: 321 cal (39.4%)
Protein: 114 cal (14.0%)
Carbs: 380 cal (46.6%)

About Cheese and breadsticks

Cheese and Breadsticks combine crispy, oven-baked breadsticks with a savory cheese dip, offering a simple yet satisfying appetizer or snack. The breadsticks are typically made from a dough of flour, yeast, water, and olive oil, seasoned with herbs like garlic or oregano. Originating from Italian cuisine, they reflect the tradition of pairing bread with cheese for a balanced flavor profile. The cheese dip often consists of melted mozzarella, Parmesan, or cheddar, delivering a creamy richness. While breadsticks provide carbohydrates for energy, olive oil adds heart-healthy fats. On the downside, cheese can be high in saturated fat and sodium, which can impact heart health when consumed in large quantities. Moderation is key to enjoying this dish. Pairing it with a side of fresh veggies or a light salad can boost its nutritional value, making it a more balanced option for casual dining or snacks.