Cheese and bread

Cheese and bread

Appetizer

Item Rating: 52/100

One cup of Cheese and bread is around 240.4 grams and contains approximately 1078.0 calories, 28.8 grams of protein, 55.6 grams of fat, and 119.0 grams of carbohydrates.

Cheese and Bread are timeless comfort foods enjoyed worldwide. This delightful pairing features a variety of cheeses, from rich, creamy bries to sharp, tangy cheddars, all nestled between warm, crusty bread. Originating from diverse culinary traditions, cheese and bread can be found in Italian focaccia, French baguettes, or Spanish tapas. While cheese offers protein and calcium, indulging too much can lead to higher fat and sodium intake. Nonetheless, when enjoyed in moderation, this delicious duo can be a satisfying treat that fuels both body and soul.

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1078.0
calories
28.8
protein
119.0
carbohydrates
55.6
fat

Nutrition Information

1 cup (240.4g)
Calories
1078.0
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 26.8 mg 8%
Sodium 993.2 mg 43%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

43.6%
10.6%
45.8%
Fat: 500 cal (45.8%)
Protein: 115 cal (10.6%)
Carbs: 476 cal (43.6%)