One cup of Cheese and bread is around 240.4 grams and contains approximately 1078.0 calories, 28.8 grams of protein, 55.6 grams of fat, and 119.0 grams of carbohydrates.
Cheese and Bread are timeless comfort foods enjoyed worldwide. This delightful pairing features a variety of cheeses, from rich, creamy bries to sharp, tangy cheddars, all nestled between warm, crusty bread. Originating from diverse culinary traditions, cheese and bread can be found in Italian focaccia, French baguettes, or Spanish tapas. While cheese offers protein and calcium, indulging too much can lead to higher fat and sodium intake. Nonetheless, when enjoyed in moderation, this delicious duo can be a satisfying treat that fuels both body and soul.
Calories |
1078.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.8 mg | 8% | |
Sodium | 993.2 mg | 43% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.