Nutrition Facts for Cheese and beetroot sandwich
Image of Cheese and beetroot sandwich

Cheese and beetroot sandwich

Item Rating: 65/100

One cup of Cheese and beetroot sandwich is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Cheese and Beetroot Sandwich is a delightful fusion of flavors that combines creamy, melty cheese with the earthy sweetness of roasted beetroot. Originating from British cuisine, this sandwich is often served on whole grain or sourdough bread, enhancing its rustic charm. The vibrant beetroot adds a burst of color and is packed with antioxidants and fiber, making it a heart-healthy choice. Paired with protein-rich cheese, it delivers a satisfying balance of textures and tastes. Perfect for lunch or a light snack, this sandwich is not just delicious—it's nutritious too!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 14.0%
Carbs: 46.6%