One cup of Cheese and beef omelette is around 235.3 grams and contains approximately 470.6 calories, 29.4 grams of protein, 35.3 grams of fat, and 5.9 grams of carbohydrates.
Cheese And Beef Omelette is a deliciously hearty dish, perfect for breakfast or brunch. This savory delight features fluffy eggs, tender ground beef, and a generous amount of melted cheese, all beautifully cooked to perfection. Originating from classic American breakfast cuisine, it’s a satisfying way to start your day. Packed with protein from the beef and eggs, it provides lasting energy, while the cheese adds a creamy richness. Just be mindful of the calories, as it can be a bit indulgent. Enjoy this flavorful omelette for a delightful and fulfilling meal!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.9 mg | 117% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
