Cheese and beef burger

Cheese and beef burger

Fast Food

Item Rating: 59/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
35.3
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.7%
23.8%
44.5%
Fat: 264 cal (44.5%)
Protein: 141 cal (23.8%)
Carbs: 188 cal (31.7%)

About Cheese and beef burger

The Cheese and Beef Burger is a beloved classic in American cuisine, known for its hearty and satisfying combination of flavors. This burger starts with a juicy beef patty, seasoned to perfection, and topped with melted cheese for a rich, creamy finish. Typically served on a toasted bun, it may include additional toppings such as lettuce, tomato, pickles, onions, and condiments like ketchup, mustard, or mayonnaise. While the beef provides protein and essential nutrients like iron and zinc, the cheese offers a source of calcium. However, depending on preparation and portion sizes, it can be high in saturated fat and sodium, which may require mindful consumption for those watching their nutritional intake. Customizing toppings and opting for whole-grain buns or less processed ingredients can increase its healthfulness, making it a more balanced meal.