1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cheese and Beef Burger is a beloved classic in American cuisine, known for its hearty and satisfying combination of flavors. This burger starts with a juicy beef patty, seasoned to perfection, and topped with melted cheese for a rich, creamy finish. Typically served on a toasted bun, it may include additional toppings such as lettuce, tomato, pickles, onions, and condiments like ketchup, mustard, or mayonnaise. While the beef provides protein and essential nutrients like iron and zinc, the cheese offers a source of calcium. However, depending on preparation and portion sizes, it can be high in saturated fat and sodium, which may require mindful consumption for those watching their nutritional intake. Customizing toppings and opting for whole-grain buns or less processed ingredients can increase its healthfulness, making it a more balanced meal.